无麸质糙米面包 / Gluten Free Brown Rice Bread

《谷留香》创办人黄爸爸自创的米面包配方是以糙米及有机荞麦为主要原料，营养丰富。谷粮含有复合性碳水化合物和高纤维素，有助于控制血糖和加速肠胃蠕动，养生效果显著。并且，黄爸爸米面包采用全天然材料制作，无防腐剂等辅助材料，绝对健康无负担！

口感方面，因为黄爸爸米面包没有添加任何的软化剂辅助材料，再加上米的特性使然，米面包难免会出现面包硬化的问题。但这也是黄爸爸为了保持面包的天然口感而付出的代价。不过，别担心，可是米面包粗糙的口感其实是可以根据以下的方法来得到改善的…

Mr. Gary, the founder of "Goglufree," has created a unique recipe for rice bread that features brown rice as the main ingredient, along with other grains. This bread is nutritionally rich as grains are a good source of complex carbohydrates and dietary fiber, which helps control blood sugar levels and promotes healthy digestion. Moreover, Goglufree's rice bread is made with all-natural ingredients without the use of preservatives or additives, ensuring a healthy and guilt-free choice.

In terms of texture, since Goglufree rice bread does not contain any softening agents or additives and relies on the natural characteristics of rice, it may have a tendency to become slightly harder. However, this is a deliberate choice made by Mr. Gary to maintain the bread's natural texture. But don't worry, there are ways to improve the slightly rough texture of rice bread.

糙米面包资料/Ingredients：

米面包制作原材料：
天然糙米/有机荞麦/天然木薯粉/天然马铃薯粉/天然黄原胶粉/有机自磨黄金亚麻籽粉/有机自磨车前子粉/米糠油/鸡蛋（A级Omega3）/糖(发酵用途而已）/有机苹果醋/酵母粉.

Ingredients for Rice Bread：
Natural brown rice/Organic buckwheat/Natural tapioca flour/Natural potato flour/Natural xanthan gum powder/Organic golden flaxseed powder/Organic psyllium husk powder/Rice bran oil/Grade A Omega-3 eggs/Sugar (for fermentation purposes only)/Organic apple cider vinegar/Yeast

采用米糠油为御用植物油：

米糠油是从米糠中提取的油脂，它是一种健康的植物油，因为它富含不饱和脂肪酸，如亚油酸和亚麻酸（Omega 3/ Omega 6)，同时也含有丰富的维生素E、甾醇和类黄酮等抗氧化物质，这些成分有助于保护身体免受自由基损害，从而保持健康。

其中富含抗氧化物8000-Oryzanol是一种天然的抗氧化物，可以帮助减少自由基的损伤，保护人体细胞免受氧化应激的影响。它还有助于控制胆固醇和血糖水平，同时还能减少心脑血管疾病的风险。

因此，谷留香产品御用植物油具有许多健康益处，包括提供健康的不饱和脂肪酸、抗氧化物和其他有益成分，对于保持身体健康非常有帮助。

Using Rice Bran Oil as the Preferred Vegetable Oil:

Rice bran oil is extracted from the bran of rice, and it is a healthy vegetable oil. It is rich in unsaturated fatty acids such as linoleic acid and alpha-linolenic acid (Omega 3/Omega 6), as well as abundant antioxidants like vitamin E, sterols, and flavonoids. These components help protect the body against free radical damage and contribute to overall health.

One of the notable antioxidants present in rice bran oil is 8000-Oryzanol, a natural compound that assists in reducing free radical damage and protecting cells from oxidative stress. It also helps in controlling cholesterol and blood sugar levels, while reducing the risk of cardiovascular diseases.

Therefore, Goglufree products' use of rice bran oil as the preferred vegetable oil offers numerous health benefits, including the provision of healthy unsaturated fatty acids, antioxidants, and other beneficial compounds that promote overall well-being.

净重/Net Weight：750-800g

*居于面包发酵程度偶而会不一样，所以以上的重量只供参考而已。
*Please note that the weights provided above are for reference only, as the fermentation of bread may vary occasionally.

面包期限：室外-2天/ 冷藏-5 天/ 冷冻-3个月
:warning:️过敏源：含鸡蛋/商业酵母:bangbang:️

米面包都是在接受订单后新鲜制作的，完成后米面包后至少放置一个小时，静待面包里的酵母气味完全释放出来后才会以“半真空”打包。然后当天一早就发货出去了。务必面包送到顾客手中，依然保持着新鲜的状态。

Bread shelf life: Room temperature: 2 days / Refrigerated: 5 days / Frozen: 3 months

:warning:️ Allergen information: Contains eggs and commercial yeast.

The rice bread is freshly made upon receiving the order. After completion, the rice bread is left to rest for at least one hour, allowing the yeast aroma inside the bread to fully release before being "semi-vacuum" packed. Then, it is shipped out the next morning. It is crucial that the bread reaches the customer's hands while still maintaining its freshness.

切片收藏
顾客收到面包后首先必须先检查面包的状态（以防运输迟到，面包不新鲜），确保一切安好后，就可切片然后放进冰箱里进行冷藏或冷冻已到达保鲜的效果。（如果因运输延迟导致面包损坏，本公司将会免费另外发一个新的面包以做补偿）但是因个人因素导致面包发霉，因延迟放入冰箱收藏，本公司将不会负起相关责任。（将会以运输的数据作为标准）

Slicing and Storage

Upon receiving the bread, it is important to first check its condition to ensure freshness, especially if there was a delay during transportation. Once everything is in order, you can proceed to slice the bread and place it in the refrigerator for storage or in the freezer for longer preservation. (If the bread is damaged due to transportation delays, our company will provide compensation by sending a new loaf free of charge.) However, please note that our company will not be held responsible if the bread becomes moldy due to personal factors or delayed refrigeration. (Transportation data will be used as the standard.)

室外-2天/ 冷藏-3-5 天/冷冻-3个月
Bread shelf life: Room temperature: 2 days / Refrigerated: 5 days / Frozen: 3 months
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糙米面包解冻后的食用方法

如果米面包冷冻后口感有些变化，你可以尝试以下方法来改善：

解冻：将冷冻的米面包从冰箱中取出，放置在室温下解冻。可以用保鲜纸或食品袋包裹住面包，以防止水分流失。让面包自然解冻，避免使用微波炉或加热器加快解冻，以免导致面包变得干燥。
加热：解冻后的米面包可以通过加热来恢复其柔软度和口感。你可以用烤箱、烤面包机或烤盘将面包加热一段时间，使其变热，同时也让面包内部更加松软。
蒸汽烘烤：你还可以使用蒸汽烘烤的方法来改善冷冻后的米面包口感。先将面包表面喷些水，然后将面包放入预热的烤箱中，在烤箱中放一碗水，产生蒸汽，然后烘烤一段时间。这样可以使面包外表变得脆皮，内部保持柔软。
加入配料：如果你觉得冷冻后的米面包口感有些干燥，你可以尝试加入一些配料来增添口感和味道。例如，在切片的米面包上涂抹一些黄油、果酱、花生酱或其他喜欢的酱料，增加口感和滋味。

通过以上方法，你可以改善冷冻后米面包的口感，使其更加接近新鲜的口感。记得根据个人口感喜好来调整加热的时间和温度，以达到最佳效果。尽情享用美味的糙米面包！

Brown Rice Bread Consumption Method

If the texture of the brown rice bread changes after freezing, you can try the following methods to improve it:

Thawing: Take the frozen brown rice bread out of the refrigerator and let it thaw at room temperature. You can wrap the bread in plastic wrap or a food bag to prevent moisture loss. Allow the bread to thaw naturally, avoiding the use of a microwave or heater to accelerate the process, as it may cause the bread to become dry.
Heating: Once the bread has thawed, you can restore its softness and texture by heating it. You can use an oven, toaster, or baking sheet to heat the bread for a period of time, making it warm and the interior more fluffy.
Steam baking: Another method to improve the texture of frozen brown rice bread is steam baking. Spray some water on the surface of the bread, then place it in a preheated oven with a bowl of water inside to generate steam, and bake for a certain period of time. This will result in a crispy crust and a soft interior.
Add toppings: If you find that the texture of the frozen brown rice bread is slightly dry, you can try adding some toppings to enhance the texture and flavor. For example, spread some butter, jam, peanut butter, or other favorite sauces on the sliced bread to add texture and taste.

By using the methods mentioned above, you can improve the texture of frozen brown rice bread, making it closer to the freshness of newly baked bread. Remember to adjust the heating time and temperature according to your personal preference to achieve the best results. Enjoy your delicious brown rice bread!

以下以最简单的方式提供给大家参考：
1. 蒸：将解冻后的米面包用锡纸覆盖保湿，然后蒸制。面包遇热后纤维会软化，从而达到柔软的效果。

Here is a simple way to improve the texture of frozen brown rice bread:

1. Steaming: Cover the thawed brown rice bread with aluminum foil to keep it moist, then steam it. The heat will soften the fibers in the bread, resulting in a softer texture.

请注意:bangbang:️切勿单单使用保鲜膜，因为不耐热所以会释放出化学物质污染到面包。如果别无选择的话，可以先铺一层厨房纸然后再用保鲜膜盖住面包，这样就可减低面包被污染的几率了。

Please note:bangbang:️ Do not use cling film alone, as it is not heat-resistant and may release chemicals that could contaminate the bread. If there is no other option, you can first place a layer of kitchen paper on the bread and then cover it with cling film. This can help reduce the chances of the bread being contaminated.

既然米面包"硬化"是无法避免的事实，那唯有从米的特性上来着手，然后充分利用谷物的营养成分，就可以达到口感和营养兼备的效果了。

Since the "hardening" of rice bread is an unavoidable fact, the key lies in understanding the characteristics of rice and making full use of the nutritional components of grains to achieve a balance between texture and nutrition.

运输建议：
如果您想要第一时间收到新鲜出炉，热辣辣的米面包，
而且您又住在雪隆一带的话，我建议可以采用Lalamove/Grab或自取服务，
*只要消费超过RM100, 本网站也会补贴RM7运费。
*只需在运输选项中选择Lalamove运输交通即可。(必须在官网下单才可）
*如果有特别要求的话（请注明-运输在星期几发送/时间等等）本店收到下单通知后，就会修整运输费然后通过系统通知付款，完成后就会为您安排发货时间。
（如果超过3天期限还没有过账的话，您的发货次序将会延后）

:warning:️但此项优惠关系到系统上的功能运作，如有任何变动，本网站保留更改的权利。

Shipping Recommendations:
If you want to receive freshly baked and hot rice bread as soon as possible, especially if you reside in the Klang Valley area, I suggest using Lalamove/Grab delivery service or opting for self-pickup.

If your total order exceeds RM100, this website will subsidize RM7 for the shipping fee, treating all customers equally.
Simply select the Lalamove delivery option in the shipping section when placing an order on the official website. (Please note that this is only applicable for orders placed on the official website.)
If you have any special requests regarding shipping (e.g., specific day or time for delivery), please mention it clearly. Once we receive the order notification, we will adjust the shipping fee accordingly and send you a payment notification through the system. Once payment is completed, we will arrange the delivery time for you. (If payment is not received within 3 days, your order will be postponed in the shipping queue.)

:warning:️However, please be aware that this offer is subject to the functioning of the website's system. Any changes to the offer are at the discretion of the website.

以上乃自行取货的包装。米面包新鲜出炉，还来不及退热，顾客就上门取货了。但是此刻正是香味最盛的时刻了。

The above packaging refers to self-pickup. The rice bread is freshly baked and still hot when customers come to collect it. This moment is when the aroma is at its peak.

面包切片服务只能是自取或 Lalamove 而已。通过poslaju 长途运输不鼓励“切片”，因为面包容易氧化，而且容易引起发霉的状况。

The bread slicing service is available only for self-collection or delivery through Lalamove. We do not recommend slicing the bread for long-distance transportation via Poslaju. Sliced bread is more prone to oxidation and mold growth during extended shipping periods.

运输包装：
采用半真空包装，目的让面包可以延长更久的新鲜期。

Transportation Packaging:
We use semi-vacuum packaging to extend the freshness of the bread for a longer period.

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运输及发货事项：
米面包发货时间：

Poslaju
每逢星期一至星期四而已（PosLaju)
*消费超过RM100免邮费（西马）
运输时间：今天发货隔天收到（高达95%以上的运输验证）

Lalamove/Grab:
每逢星期一至星期天
*消费超过RM100 - 补贴运费RM7(请等候运费调整后，再进行付款）

:warning:️东马/新加坡居于因保鲜问题，目前无法提供长途运输服务，还请见谅。

Shipping and Delivery Information:
Rice bread delivery schedule:

Poslaju:
Available for delivery from Monday to Thursday only (PosLaju). *Free shipping for orders exceeding RM100 (within West Malaysia). Estimated delivery time: Shipped today, received the next day (based on over 95% of verified deliveries).

Lalamove/Grab:
Available for delivery from Monday to Sunday. *Subsidized shipping fee of RM7 for orders exceeding RM100 (please wait for the adjusted shipping fee before making payment).

:warning:️Unfortunately, we currently cannot provide long-distance shipping services to East Malaysia or Singapore due to freshness concerns. We apologize for any inconvenience caused.

米面包吃法分享 / Rice Bread Serving Suggestions

烤面包是最能吃出米面包最特殊的口感，只因米的特性将面包烤出外脆内软，而且谷香味充斥整个口中，再加上两粒半生熟鸡蛋，就算在家里也能吃出古早味的味道:tongue:。

Toasting the rice bread is the best way to bring out the unique texture of the bread. Due to the characteristics of rice, toasting creates a crispy exterior and a soft interior, while filling your mouth with the aroma of grains. Adding two slightly runny eggs further enhances the nostalgic flavor, allowing you to enjoy a taste reminiscent of the good old days, even in the comfort of your own home. :tongue:

烤三文治/Grilled Sandwich

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煎蛋三文治/Fried Egg Sandwich

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传统煎蛋米面包 / Traditional Fried Egg Rice Bread

就算最普通的Kaya 半生熟鸡蛋/花生酱吃法也让您的早餐补充足够的营养。

Even the simplest way of enjoying Kaya or semi-boiled eggs/peanut butter on rice bread provides you with sufficient nutrition for your breakfast.

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米面包布丁 / Rice Bread Pudding

米面包夹冰淇淋 / Rice Bread Ice Cream Sandwich

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