🥪✨ 营养与美味的完美结合：紫薯/马铃薯三文治 ✨🥪
感受紫薯与马铃薯的天然甘甜，搭配糙米面包，带来营养丰富的味蕾享受。🍠🥔这款三文治不仅低脂肪、高纤维，还富含抗氧化成分，帮助提升早晨的能量和活力。每一口都散发着健康与美味的平衡，是现代忙碌生活的理想选择。为您的每一天注入健康动能，让简单的餐点成为特别的享受！🌱🌞
营养成分（估计值）：
- 热量：约280 kcal
- 碳水化合物：约40g
- 蛋白质：约7g
- 脂肪：约10g
- 钠：约150mg
这些数据是根据食材估算得出，实际营养成分可能因使用的食材份量有所不同.
🥪✨ The Perfect Combination of Nutrition and Taste: Purple Sweet Potato/Potato Sandwich ✨🥪
Savor the natural sweetness of purple sweet potatoes and potatoes, paired with brown rice bread for a nutrient-rich flavor experience. 🍠🥔 This sandwich is not only low in fat and high in fiber but also rich in antioxidants, helping boost your morning energy and vitality. Each bite embodies the balance of health and taste, making it an ideal choice for modern busy lifestyles. Infuse your days with healthy energy, turning a simple meal into a special treat! 🌱🌞
Nutritional Information (Estimated Values):
- Calories: Approximately 280 kcal
- Carbohydrates: About 40g
- Protein: About 7g
- Fat: About 10g
- Sodium: About 150mg
These values are estimated based on the ingredients used, and the actual nutritional content may vary depending on the portion sizes of the ingredients.
准备配料：
沙拉-适量
马铃薯-蒸熟后加入Mayonaise 搅拌均匀。
紫薯-蒸熟后也是加入Mayonaise搅拌均匀。
芝士 ：一片（自行添加）
Ingredients Preparation:
- Salad: To taste.
- Potato: Steam until cooked, then mix well with mayonnaise.
- Purple Sweet Potato: Steam until cooked, then mix well with mayonnaise.
- Cheese: One slice (add as desired).
