🥪 烤鸡蛋三文治：简单营养的健康选择 🥪
想要在忙碌的早晨快速准备一份健康又美味的早餐吗？试试我们的烤鸡蛋三文治吧！这款三文治选用了谷留香无麸质米面包，加上新鲜的鸡蛋、奶酪和蔬菜，不仅美味，营养更是满分！
🌟 健康益处：
- 无麸质米面包：特别适合麸质敏感人士，富含膳食纤维，有助于消化健康。
- 鸡蛋：优质蛋白质的来源，富含维生素D，有助于骨骼健康。
- 新鲜蔬菜：提供丰富的维生素和抗氧化剂，有助于增强免疫力。
🌟 营养成分（每份）：
- 热量：约350卡路里
- 蛋白质：15克
- 脂肪：20克
- 碳水化合物：30克
- 膳食纤维：4克
- 钠：500毫克
无论是早餐还是午餐，这道烤鸡蛋三文治都能为你带来健康与美味的双重享受！
🥪 Toasted Egg Sandwich: A Simple and Nutritious Healthy Choice 🥪
Looking for a quick and delicious breakfast on a busy morning? Try our Toasted Egg Sandwich! Made with Goglufree's gluten-free rice bread, fresh eggs, cheese, and vegetables, this sandwich is not only tasty but also packed with nutrition!
🌟 Health Benefits:
- Gluten-Free Rice Bread: Perfect for those with gluten sensitivities, rich in dietary fiber, and promotes digestive health.
- Eggs: A great source of high-quality protein, rich in Vitamin D, which supports bone health.
- Fresh Vegetables: Provide an abundance of vitamins and antioxidants, helping to boost your immune system.
🌟 Nutritional Information (per serving):
- Calories: Approximately 350 kcal
- Protein: 15g
- Fat: 20g
- Carbohydrates: 30g
- Dietary Fiber: 4g
- Sodium: 500mg
Whether for breakfast or lunch, this Toasted Egg Sandwich offers a perfect balance of health and taste!
