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Gluten-Free Diet Guide

Gluten-Free Diet Guide

Here we recommend some websites that provide reliable information about a gluten-free diet. Here are a few:

The Celiac Disease Foundation -https://celiac.org/    
This website provides a wealth of information about celiac disease and living gluten-free, including a gluten-free food guide and recipes.

Beyond Celiac - https://www.beyondceliac.org/    
This website offers resources and support for those living with celiac disease and other gluten-related disorders, including a gluten-free diet guide and tips for eating out.

Gluten-Free Living - https://www.glutenfreeliving.com/    
This website provides recipes, news, and information about gluten-free living, including tips for travel and dealing with cross-contamination.

The Gluten Intolerance Group - https://gluten.org/     
This organization provides support and resources for those with gluten-related disorders, including a gluten-free certification program for food manufacturers.

These websites should provide you with a solid foundation of knowledge about living gluten-free, including safe foods, potential pitfalls, and helpful tips for success.


Symptoms of Celiac Disease

Symptoms of Celiac Disease
https://www.beyondceliac.org/celiac-disease/symptoms/     


Wheat Belly

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from high blood sugar to unattractive stomach bulges or “Wheat Bellies”. Dr. Davis reveals, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

Dr Davis William Blog:
https://drdavisinfinitehealth.com/wheat-belly/



Science: What is Gluten? 
Here's How to See and Feel Gluten

What is gluten, and what does it mean to be cooking with gluten?
See and feel gluten with this simple kitchen experiment.